Anemia Threatens Children's Intelligence

Anemia iron deficiency is generally caused due to malnutrition, poor food absorption, rapid growth of infants and adolescents, kecacingan, chronic infection, or disease that causes destruction of red blood cells. Anemia is a serious problem, According dr.Soedjatmiko, Sp.A (K), iron-deficient children in infancy has a risk of long-term growth and development of serious, such as impaired concentration and intelligence of children learning...

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eating quickly ?? be carefull for this habit

For people who have a habit of eating quickly, should be more carefull. Cause the habits are often carried away when we're eating food. In fact, some studies show that eating in a hurry can be bad, one of them being overweight (obesity). A recent study proves that eating quickly can lead to diabetes in the elderly. That's because someone who used to spend a little chewed food by the number and then immediately swallowed up will increase the...

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Important rules while Drinking Juice

Drinking juice is helping us to benefit from the fruit in a practical way. We can obtain the benefits of various fruits without having to eat them one by one. Body is also more easily absorb the nutrients that exist in the juice. Thus, a healthy juice drink and be practical. Fruit juice is one way to meet the needs of beneficial vitamins and minerals that boost immunity from disease. But, do not process them in order to gain the maximum benefit...

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Tips for Obesity

Obesity is a condition where a person is overweight at 20% from normal weight. The degree of obesity measured by body mass index using the formula (body mass index / BMI), waist circumference, and ratio (ratio) of waist circumference to hip circumference (Waist-Hip Ratio or WHR). Body Mass Index (BMI) is the formula most commonly used to assess obesity. BMI is obtained by dividing weight by height squared (kg/m2). Value of BMI 25 - 29.9...

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