Life More Health

Welcome in life more health, more information about your health and family are here. Tips of Health and Health protection will be summarized in an attractive web page for your convenience in obtaining information about your health and your family.

Health Care

Protect your health and family is very important for your family happiness. How the smart steps to protect your health and your family? You can find that here.

Healthy Tips

Sharing more tips of healthy will help you to solve your healthy problems. We share hundred tips and more for your and family happiness.

Life Style

Lifestyle unconsciously it will impact in our health. How to make your lifestyle more health? Let us share a healthy lifestyle here.

Healthy Foods

Food has an important role in your health. As the intake is important for our body, it helps us keep our diet for our health. What the healthy foods are important for our consumption? Find out here....

November 23, 2011

5 Things That Should Not Be Used Together With Other People

Did you know that there are some things that should not be used together, it is important for your health. The daily things, among others :

1. Toothbrush 
Never share toothbrushes with other people, even with a partner that you just kiss. According to Chuck Gerba, environmental microbiologist from the University of Arizona, USA, when we have some skin brushing to exfoliate and maybe stick a toothbrush."There are several types of virus that can move through the brush, such as hepatitis B and C, HIV, and respiratory diseases," he said. This is especially if you are suffering from sores on the mouth or gingivitis. 

2. Comb 
Although looks are not dangerous, but according to Gerba comb can also be a medium of disease transmission. "Some types of bacteria and antibiotic resistant bacteria or MRSA can be found on the comb as a layer of the scalp can be caught in the comb," he said.He suggested that we should always carry personal comb. But what about the comb in the salon? Gerba recommends that we choose a subscription salon is clean so that we can be sure they are routinely cleaned his tools. 

3. Cell phone 
Did you know that cell phones (mobile) saves a lot of bacteria because often he touched but never cleaned. In fact, according to research women's cell phones are much more dirty than a cell phone belonging to the men. One reason is women are also often touch of cosmetics and their tools are more susceptible to flu. Research shows that bacteria are often left on the surface of the phone include the bacteria that cause influenza. 

4. Razor
Razors are also included in the objects that you must wear in private. Visible or not, razors often scratch the skin until it bled. Some infectious diseases such as hepatitis B can be transmitted through the use of unsterilized razor. Moreover, many people carrier (carrier) viral hepatitis who did not realize he suffered from this virus. 

5. Cosmetics
Be careful when using the example of cosmetic products in the store because it has been used by hundreds of buyers. Research over the past two years to find the number of bacteria that is very much on the various samples at department store cosmetic products, especially lipsticks, facial creams, and facial and eye shadow brush. In the study conducted on Friday, Saturday and Sunday, it was found that the number of bacteria in samples of cosmetics on the day of the week was far more than any other day.


November 12, 2011

Has a Children Reduce Risk of Heart Disease

Apparently, being a father, making them more heart healthy. The risk of heart disease was reduced by 20 percent. This is the result of the Stanford University research team conducted over a decade at 135 thousand men. It is known that men who do not have children, a higher risk of dying from heart disease than those who have children. 

The research team revealed an increased chance of infertility can be early warning signs of heart problems in the future. "This is evidence that infertility is related to the health condition of a man in the future," said lead investigator Dr. Michael Eisenberg of Stanford University, as quoted by the Daily Mail. He also revealed that men who are infertile have a higher risk of certain cancers. Research published in the journal Human Reproduction involves male respondents aged over 50 years, 

During research in the past 10 years, 10 percent of men died. One in five deaths, caused by heart disease. When viewed records, men without children have an increased risk of heart disease 17 percent higher than men with children. "My belief it could happen because there are biological reasons," said Dr. Michael. 

He emphasized that this study does not mean not to have concluded that children can cause heart problems. But, more to show that infertility affects health, and has been linked to heart disease risk.


November 2, 2011

Television Make Depression, Sports Make Happy

Television became a powerful weapon to remove the tedium. But, do not ever make watching television as a daily routine. The reason, a study conducted by Harvard University recently said that watching television too often can increase the risk of depression. 

The researchers found that inactivity can cause a variety of emotional and physical symptoms. Meanwhile, the sport has a positive impact in improving self-confidence, and the levels of endorphins.According to a study published in the American Journal of Epidemiology, women who regularly exercise are less likely, about 20 percent, get depressed than those who regularly watch TV. 

In this study, nearly 50 thousand women surveyed every two years from 1992 to 2006. Respondents listed the amount of time spent watching TV each week, they also answer the question how often they are running, biking, running, and swimming for 8 years of research. 

"The high level of activity associated with a lower risk of depression," said lead researcher Michel Lucas, quoted by the Daily Mail. 

At the same time, respondents were asked to report any cases of clinical depression or the medication taken to treat depression. During the analysis, the researchers took into account aspects of health and lifestyle associated with depression, including weight, smoking and other diseases. 

These findings suggest that those who exercise, 90 minutes or more every day, tend to have a small risk to suffer depression than those who only exercise 10 minutes or less. Meanwhile, women who watch TV three hours or more per day have a tendency to 13 percent more likely to be diagnosed depression than those who do not. 

However, Lucas added that this result does not directly prove that watching TV and avoiding too much exercise leads to depression. There may be other factors involved. In a previous study, it is said that physical activity is associated with low risk of depressive symptoms. 

"These findings are further evidence of the importance of the activity increase fiosik to maintain brain health," said Gillian Mead, of Edinburgh's Royal Infirmary.